Group Exercise

Welcome to the largest group fitness studio in Arlington.

The Energy Club and its team of dynamic, nationally-certified Group Exercise instructors aim to improve your fitness through fun, effective, and innovative group classes.

Each of our 60+ Group Exercise classes are free and included in your membership.

Please note: Our popular Spin and Tabata classes require online registration. Please visit MindBodyOnline and log in with your account to register for classes!

Group Exercise News

Main Studio Renovation

On Tuesday, July 11th, we will begin the long-overdue process of refinishing the floor in the Main Group Exercise Studio. This maintenance will last through Thursday, July 13th. Please take note of the following schedule: Tuesday, July 11th 6 a.m. BODYPUMP™ – cancelled 8:30 a.m. Boot Camp – cancelled 9:30 a.m. HIIT – cancelled 11 a.m. BODYFLOW™ – cancelled 12 p.m. BODYPUMP™ – cancelled 4:30 p.m. BODYPUMP™ […]

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