Group Exercise

Welcome to the largest group fitness studio in Arlington.

The Energy Club and its team of dynamic, nationally-certified Group Exercise instructors aim to improve your fitness through fun, effective, and innovative group classes.

Each of our 60+ Group Exercise classes are free and included in your membership.

Please note: Our popular Spin and Tabata classes require online registration. Please visit MindBodyOnline and log in with your account to register for classes!

Group Exercise News

February 2018 Group Exercise Schedule Changes

Please note that the following classes have changed their start and end times slightly to allow for easier transitions between classes: 9:30 a.m. Monday Flow Yoga with Heather will start at 9:35 a.m. and end at 10:35 a.m. effective February 5th. 5:30 p.m. Tuesday Restorative Pilates with Emily will continue to start at 5:30 p.m. […]

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