Group Exercise

Welcome to the largest group fitness studio in Arlington.

The Energy Club and its team of dynamic, nationally-certified Group Exercise instructors aim to improve your fitness through fun, effective, and innovative group classes.

Each of our 60+ Group Exercise classes are free and included in your membership.

Please note: Our popular Spin and Tabata classes require online registration. Please visit MindBodyOnline and log in with your account to register for classes!

Group Exercise News

Thanksgiving at The Energy Club

The Energy Club will be open from 8 a.m. to 12 p.m. on Thanksgiving Thursday, November 23rd. Class Schedule 8:30 a.m. Energy Spin – Laurie 9:45 a.m. HIIT – Patrick 10:45 a.m. Vinyasa Flow – Emma Additionally, we will be open from 7 a.m. to 7 p.m. on Black Friday, November 24th. Class Schedule 7:30 a.m. Energy Spin […]

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