The Energy Club

Try SLIM, the ultimate Elliptical Runner workout. Low-impact cardio with high-impact results!  Packages available in sets of 4, 8 and 12 30 minute sessions.

SLIM training begins July 29th.

BOOK A TRAINING SESSION, PACKAGE or WORKSHOP 

Energy Club trainers are well educated, qualified and certified.

Meet your goals with a Personal Training Package.

New members receive two free training session: 1/2 hour orientation, 1/2 hour training.

Energy Club personal trainers also will:

• Educate you about total fitness: strength training, cardio and basic nutrition
• Help you track your progress; recalibrate your goals
• Motivate you to not just show up at the gym but have a plan for success!
• Work with you to reach beyond your comfort zone

Interested in an higher level of succes? Try an Energy Club Boot Camp for variety, challenge and expert guidance to a healthier, stronger and more active you!

Want a heavy-handed approach to fitness? Try Kettle Bells with Ryan Jankowitz. Saturday sessions begin June 14th. Want more information and pricing, download Ryan's Kettlebell brochure.

Make reservations for Boot Camp or Kettlebells: 703-824-0600.

MEET OUR PERSONAL TRAINERS

Misook Issa - "I love to motivate people so they can reach their goals."

Maryam Shah - "We can create a customized plan to help you transform your life."

Kyle Norman - "Helping make exercise enjoyable for someone who's intimidated by the gym or skeptical of their own abilities is extremely gratifying.  It's a reward beyond money."

Keith McLaughlin - "My specialty is cardiovascular trainings, resistance band tubing, and resist-a-ball exercises. Simple, effective!" 

Aric Lee - "My specialty is core training emphasizing speed, agility & strength for daily life."

Bari Duda - "I make people comfortable adding weights to their workout programs."

Melanie Rogers - "I believe in exercise from marathon training to pre-natal fitness." 

Wagar Shah - "I work with sports specific training, rehab and special medical needs."

Reggie Edwards - "My specialty is Golf Fitness and total fitness."

Kenny Scott - "I combine a variety of fitness modalities to best suits your needs."

Katheryn Pilkington - "I focus on total body workouts for strength & balance - like a dancer!"

Cindi Rauert - "Core conditioning; Weight management; Pilates; Postural improvement."

Ryan Jankowitz - "Kettlebell training, power lifting, bodybuilding, distance running and martial arts."

Danielle Ring - "I focus on weight loss/maintenance, sports nutrition, wellness coaching, behavior modification, post-rehab and injury prevention."

Katie Sutton - "I like to inspire clients, make a workout fun and help people reach their fitness goals through a variety of workouts."

Nikki Smith - "Helping people achieve a new level of fitness is a rewarding part of my training."

Get Results, Reach Your Goals! 

TRAINING PACKAGES

One Session:

$50 1/2 hour; $75 hour

Four Sessions:

$184 - 1/2 hour; $290 - hour sessions

Eight Sessions:

$344 - 1/2 hour; $556 - hour sessions

Twelve Sessions:

$484 - 1/2 hour; $768 - hour sessions

Group Sessions (2 person minimum, 4 person maximum):

4 - one hour sessions $225 per person

Personal Training Policies: sessions are non-transferable. All sessions expire within 30 days of purchase (some exceptions may apply). Must provide 24 hour cancellation notice to avoid being charged for a scheduled session.

Personal training is available to non-club members.

Contact Amy Calliari (703) 824-0600.

THE ENERGY CLUB IS OPEN

5:30 a.m.—10:00 p.m.

Monday—Thursday

5:30 a.m.—9:00 p.m.

Friday

7:30 a.m.—7:30 p.m.

Saturday and Sunday

Child Minding Center

Open Daily, Check for Hours,

Reservations Required

Download schedules &

events calendars